Aster Aroma - Organic Roman Chamomile Pure Essential Oil Anthemis Nobilis 5ml

Brand from Hong Kong: Aster Aroma. Extraction Method:Steam distilled.Part Used:Flowers.Common Uses: Aches and Pains, Cramp, Colic, Diarrhoea, Dyspepsia, Flatulence, Depression, Insomnia, Headache & Migraine.Dysmenorrhoea, Cramp, Pre-menstrual Tension, Allergies, Boils, Dry and Sensitive Skin, Eczema, Eruption, Gingivitis.How to use:Bathing: Add 4-6 drops Essential Oil of your choice into a bath of warm water, blended well and soak for 20 minutes.Massage: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond Oil.Blended well and massage onto the affected area in a circular movement.Do not apply essential oil to skin undiluted.Steam Inhalation: Add 2-3 drops Essential Oil of your choice into a bowl of warm water or essential oil burner.Blended well and breathe in the vapour. Steam inhalation is especially effective for relieving symptoms related to the respiratory and nervous systems.Cold/Hot Compress: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond Oil.Blended well