Positive Promotions 300 Dealing With Day-To-Day Stress & Anxiety Pocket Pals - Personalization Available

More Americans are experiencing stress and anxiety than ever before This Pocket Pal offers ways to cope and when you should seek help Lists the most common physical and emotional/mental symptoms of stress and anxiety Contains a special section on anxiety and depression Includes tips on staying connected, achieving a work-life balance, living more mindfully, simplifying one's schedule, having a positive outlook, taking care of oneself, and more Add your custom personalization on the back